Writing
The Brain Meet covers creativity, art, mental health, and the messy human process behind making things. Essays explore artists like David Lynch, the reality of ADHD and creative work, journaling, free writing, and what it means to make something honest. New posts published regularly.
Exercise Snacking With ADHD: 3 Minutes at a Time
I don't like exercise, but I like what it gives me, so I am breaking it into ten 3-minute bites a day.