Just starting keeps you in the moment, and if you falter, just start again. There is no end to the starting, and sometimes you might have to talk yourself through many beginnings and make peace with the imperfect.

Just start and keep going.

People with ADHD, like me, have brains that come up with lots of ideas, but it’s hard to put them into words in a way that make sense. I’m learning to use ChatGPT in ways that support my efforts without crossing boundaries.